Kootenay Rockies

Zen

CRANBROOK, B.C. – Picture a frozen lake you can have pretty much to yourself, and a place where you...

Valentines Date ideas ZenSeekers

C'est l'amour! Valentine's Day doesn’t have to be about a box of chocolates or a card. Instead of...

Gran Fondo

Oh, oh, a few pounds crept on during the festive season of 2019. Not to worry. Today is the day you...

Fernie

If you have yet to experience the Powder Highway, it’s a trip you must put on your bucket list. It's...

When it comes to taking in the changing autumn leaves across Western Canada, aim to visit in October...

Cranbrook

Ah, yes. The hubbub of summer is over and it’s time to slow down and enjoy the bounty of autumn. A...

Ktunaxa St Eugene

“How did we get from that,” I wonder, “to what we see now?”

The question ran through my head even...

Lethbridge

The hustle and bustle of daily life can be overwhelming at times, so finding somewhere quiet is a...

Cranbrook

When you think of Cranbrook, what likely comes to mind is the Rocky Mountains and all of the...

Cranbrook

When you're talking handmade, you can't get more hands-on than the artisans I met in Cranbrook who...

Cranbrook

Even if you are good at balancing your busy schedule and finding zen in everyday life, sometimes we...

Cranbrook

Cranbrook, B.C. – I was glued to the plane’s window as it started its descent into the Canadian...