Yoga

Activity Category

Even if you are good at balancing your busy schedule and finding zen in everyday life, sometimes we all just need that well deserved time off to relax and recharge. Here are the top 3 places to find your Zen in the Canadian Rockies.

Understanding any ZenSeeker is looking for ways to help make the most of their next hike, trail run or walk in the woods, here are a few top yoga poses. Add these poses and moves into your next hike to help elevate any post hike muscle issues.

This class will vary in theme from week to week, as all instructors will take turns running the class. As a treat for our students, this class will always have a $10 drop in rate. It's a great opportunity for our students to try different types of classes.

Dates/Time
2017-12-31T17:00:00 - 2018-12-31T17:00:00
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Enjoy yoga at Moksha Yoga by donation from Friday, February 10 to Saturday, April 29. Head to the official website for more details

Dates/Time
2018-01-01T04:00:00 - 2019-01-01T04:00:00
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BREWGA combines the worlds of yoga and beer in a non-intimidating environment. Bring your friends and yoga mats on Thursday nights for the 45-minute yoga session followed by a pint of Big Rock Beer. It's popular so make a reservation!

Dates/Time
2017-12-31T17:00:00 - 2018-12-31T17:00:00
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Waking up to mountain peaks is relaxing – add yoga, meals and workshops to the weekend retreat and you’ve got bliss. Yoga master Kim McNeil will help you transform, relax and rejuvenate.

Dates/Time
2017-12-31T17:00:00 - 2018-12-31T17:00:00
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If you're interested in investing in yourself, consider spending a weekend on retreat with me on Bowen Island.

Dates/Time
2017-12-31T17:00:00 - 2018-12-31T17:00:00
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Activities